Hire the Swiss Gal
with the 45+ Years of
Swiss Knife Approach
Healing First, Then Thriving
When someone breaks a leg, the first priority is to stabilize and heal—restoring the ability to walk. Once the foundation is strong, therapy shifts toward rebuilding strength, enhancing agility, and even reaching peak performance. Emotional and mental trauma follow a similar path.
Stabilization & Healing – First, we address the pain, restore balance, and regain functionality.
Growth & Transformation – Then, often alongside healing, we unlock new levels of resilience, fulfillment, and personal mastery.
I guide clients through this journey, meeting them wherever they are. Whether it’s overcoming past wounds, stepping into empowerment, or reaching new heights—personally, professionally, and even athletically—I help them mend, strengthen, and thrive.
The Power of a T-Shaped Mind: Why Depth and Breadth Matter
We've all heard the saying, "Jack of all trades, master of none." But what if the real key to success is a balance—deep expertise in one area, complemented by broad knowledge in others? My broad knowledge spans holistic health, while my expertise lies in quickly identifying the root cause of a problem to find the right solution—whether in health, performance, or resilience. Professionals and athletes alike benefit from this approach, unlocking greater mental clarity, physical vitality, and peak performance by addressing challenges at their core.
Relieve Stress, Worry and Anxiety
We are born knowing how to worry—our overactive imagination sees to that. But what if, instead of letting it run wild with fear and doubt, we could harness that same imagination to create calm and clarity? With the right guidance, you can learn to redirect your mind’s focus, transforming anxiety into confidence and resilience. Imagine a life where worries no longer dictate your days—where you navigate challenges with ease and a clear mind. That transformation isn’t just possible—it’s within your reach.
"I don't seem to worry anymore."
Donna
Calmly Face Medical or Dental Procedures
Facing a medical or dental procedure can trigger anxiety, and a daunting diagnosis can feel overwhelming. But you don’t have to go through it alone. I help clients cultivate a sense of calm and resilience, equipping them with the mental tools to navigate these challenges with greater ease. By shifting your mindset, you can approach medical experiences with confidence—reducing stress, promoting healing, and increasing the likelihood of a positive outcome.
"Just got home - piece of cake. I had no anxiety whatsoever."
Linda
Tap into the Power of Self-Healing and Let Go of "Old Pain"
You have an innate ability to heal—one that resides within both your body and mind. Naturally, they strive for balance, resilience, and wellness. With the right guidance, you can tap into this powerful self-healing capacity, freeing yourself from the weight of past pain—whether physical, emotional, or both. Holding onto ‘old pain’ no longer serves you; releasing it opens the door to renewal, strength, and a life of greater wholeness.
"Wall of stuffed and denied grief... gone..."
Denise
Increase Resilience, Confidence, Self-Esteem, Self-Worth
Whether it’s overcoming a fear of flying, excelling in exams, mastering interviews, speaking with confidence, or performing at your best in sports, I help you break through fear and self-doubt. With the right support, you can replace anxiety with poise, turning challenges into opportunities for growth. Imagine the freedom that comes with unwavering confidence—how would it change your life?
"Collapsed my fear of flying."
Renée
Bad Habits? Addictions?Easier to Stop Than You Think
Whether it’s breaking free from smoking, overeating, or excessive screen time, I help individuals overcome ingrained habits that stand in the way of health, wellness, and success. Through guided support, we’ll rewire your mind, transforming disempowering patterns into habits that empower you—creating a path toward greater freedom, vitality, and a more fulfilling life.
“My energy level has returned and I have lost 15 lbs."
Victoria
- Break free from unfulfilling habits
- Get rid of fears and self-doubt
- Get to the source of the problem-
- Clear subconscious limitations
- Let go of stress and anxiety
- Heal past trauma
- Release "Old Chronic Pain"
- Uncover a true purpose
- Become the best version of yourself
- Enjoy confidence and poise
- Find inner peace
- Boost business performance
- Boost sports performance
- Fulfill YOUR dreams
AND YES - with the right tool - YOU CAN
Confront Challenges, Heal Past Trauma, Catch a New Vision and Become the Hero of Your Story!
~ Mindset and Heart Shift ~
Life’s challenges can sometimes feel overwhelming, leading to burnout, exhaustion, or even a breaking point.
I specialize in helping individuals release the weight of stress before it takes over, providing the tools to regain balance and resilience. Through personalized online coaching, you’ll gain strategies to break free from unnecessary pain, anxiety, and fear—opening the door to a fresh start and a renewed sense of vitality.
Let Me Be Your Guide
Born and raised in the French-speaking part of Switzerland, I faced significant challenges early in life. By the age of 21, I had undergone 18 surgeries—13 of them for skin cancer.
While studying psychology with an institute in Paris, I also explored health and wellness, eventually discovering a nutrition program that changed everything. It redirected my life, and I no longer needed the surgeries.
My fascination with the brain, mind, parapsychology, and spirituality led me on a journey across Europe, the Middle East, and parts of Asia. I visited ashrams, seeking wisdom, only to realize that the answers I sought were already within me. Along the way, I had the rare opportunity for a private conversation with Indira Gandhi—an experience that left a lasting impression.
In 1979, I arrived in Washington, D.C., as a Swiss chocolate decoration sales representative. Later, I visited a distant relative in California, where I spent years—some of which in a so-called “Christian” cult that devastated me physically, mentally, and emotionally, leaving me on the brink of death.
But my relentless thirst for learning became my salvation. Over the years, I studied with renowned doctors and motivational speakers, regaining my health, strength, and sense of purpose.
Now, I help others navigate their own challenges—whether overcoming deep-seated pain (physical or emotional), breaking through life and business blocks, or simply rediscovering joy. I come from a place of "been there, done that, and recovered"—and so can you.
For a deeper dive at my life story, click here
When You Change Your Energy,
You Change Your Destiny!
She needed major dental work done and dreaded the thought. She had pushed the work to be done until the pain was just too much to bare. Could Imagery help her?
During the session, the images that came to her were of a peaceful, beautiful, sunny beach. The sun was warm, the temperature was ideal, the waves were gently lapping on the sand, seagulls were flying overhead.
She no longer dreaded going to the dentist, and she enjoyed relaxing appointments there.
She was caught in a nasty divorce/custody lawsuit, and dreaded the never-ending hearings, where she felt victimized.
She needed empowerment.
The image of power that came to her was of herself in a martial arts class. During an imagery session, she practiced the feelings she felt while in her class - she was a black belt - so she could bring that state with her in court.
Assertive, calm, confident, empowered.
She was no longer a victim.
This young man, in his early twenties, was referred to me by a client. She feared he was going to commit suicide. We talked for a while. He was willing to relax, and review the places in his life where he had been happy. He noticed that the only time he felt depressed to the point of suicide was when he was with his aunt. The darkness she was in had been passed on to him.
He chose to move away, and go back to a place where he had been happy.
She was very happy in her marriage, yet did not enjoy intimacy. She wanted to correct that.
The image that came to her was of a wedding dress, stained with blood. Her husband had been "the first" and she resented it.
We reframed the experience, and she called me from a vacation spot, where she was having a wonderful weekend of intimacy.
She had tried diets and exercises, and nothing worked.
The image that came to her was of an old galleon, going from Europe to America, when the Pilgrims were escaping from the Old Continent. Somehow, a genetic memory of starvation on the galleon had been passed on from generation to generation. She felt she was constantly starving. Once the culprit discovered, diet and exercises started to work.
He was not making any headway. His businesses were either stagnating or floundering. He wanted to know why.
His subconscious mind, imagined as a wise old guy, told him that he was punishing himself for having addictions. It was a choice point: continuing or stopping the addictions, or changing his belief?
She Wanted to Quit
We dialogued with the part of her mind who wanted to smoke... why?
She loved smoking.
We dialogued with the part of her mind who wanted to quit... why?
She was a therapist and thought it was a bad example. Moreover, it was not healthy.
The parts dialogued together. They came to a compromise: She would only smoke 5 cigarettes on Saturday.
Both parts were satisfied.
She was no longer a chain smoker... and the parts lived happily thereafter.
5 years of deep depression... She felt she was in a deep black hole.
Over a few sessions, as we safely and slowly explored this deep black hole, instances of pain and abuse came to the surface.
Each time the sub/unconscious brought an event up, the hole lightened, going from black, to dark grey, to light grey, until she was finally able to surface in the light.
The clinical depression was gone.
She was a chiropractor, yet could not get rid of a neck pain that followed a car accident.
Her head was in constant motion as her neck was in spasms.
Our brain/mind is powerful and can conjure up the makings of morphine-like substances in the body, substances believed to be even stronger than opiates, a process I suggested.
She chose another route: She imagined she was a witch and, in her imagination, she started to gather her own ingredients for a powerful mixture: different herbs, frog and bat saliva, snake venom, wing of an owl...
In her mind, she drank this elixir... and her head stopped bobbing.
Medical Professionals
They are the backbone of our healthcare system, dedicating their lives to healing others. Yet, the relentless demands of their roles often leave little room for self-care, leading to chronic stress and burnout.
Having worked with medical doctors, nurse practitioners, and nurses, I understand the immense pressure they face daily. Through personalized coaching, I offer practical strategies to quickly release stress, restore balance, and prevent its harmful effects on their health and well-being. Together, we ensure they can continue to thrive in their vital roles—without sacrificing their own wellness in the process.
Click here to connect and see how I can be of help.
Supporting Psychologists and Therapists
In the fast-paced world of psychology and therapy, practitioners dedicate themselves to the well-being of others, often at the expense of their own self-care. With rising stress and emotional demands, it’s essential for them to prioritize their own mental and emotional wellness—just as they encourage their clients to do.
Having worked closely with psychologists and therapists, I understand the unique pressures they face. Through personalized coaching, I offer a diverse range of cutting-edge strategies drawn from neuroscience, designed to be quick, powerful, and highly effective. These eclectic techniques equip practitioners with the tools to not only sustain but thrive in their field—ensuring they can continue their vital work without sacrificing their own well-being..
Click here and let's have a talk about how I can be of service.
Empowering Educators and Teachers
Educators play a pivotal role in shaping the next generation, yet they face mounting challenges in today’s overcrowded and often chaotic classrooms. With students becoming increasingly disengaged or disruptive, it’s essential for teachers to maintain composure, confidence, and resilience to create a meaningful impact.
Having worked closely with educators, I understand the emotional and mental toll their profession can take. Through personalized coaching, I provide practical, rapid stress-relief techniques that empower teachers to navigate daily challenges with greater ease and effectiveness. These tools not only support educators in maintaining their own well-being but can also be shared with students—helping them manage stress, frustration, and emotions more proactively, reducing conflict and fostering a safer, more supportive learning environment.
Together, we can equip both teachers and students with the skills needed to thrive. I’d love to help you bring this transformation into your classroom.
Click here and let's talk!
Entrepreneurs & Business Owners: Thriving Beyond the Hassle
Entrepreneurs and small business owners juggle countless responsibilities—from financial management to adapting to market shifts—all while striving for growth and success. In the midst of this fast-paced environment, stress and anxiety can quietly erode both well-being and business performance.
Through personalized coaching, I provide a dual approach: powerful stress-relief techniques combined with strategic business insights. Together, we’ll navigate challenges, refine business practices, and implement strategies that foster resilience and long-term success. By prioritizing your well-being, you not only enhance your personal fulfillment but also create the foundation for sustainable business growth.
For private or group coaching tailored to your business needs, click here!
Parenting Support: Guidance from Experience
As a parent of seven grown, independent, and successful children—all home-birthed and home-schooled—I understand the immense challenges and profound rewards of raising a family.
Parenting is a journey filled with uncertainty, and while no one has all the answers, I offer guidance, strategies, and reassurance to help you navigate it with confidence. Whether you're feeling overwhelmed, facing parenting struggles, or simply seeking fresh insights, I’m here to support you.
Let’s have a quick, free, and confidential chat to explore how I can help you create a more peaceful, fulfilling parenting experience.
Click here to schedule that chat.
Homeschooling: Education and Life Skills for a Thriving Future
Homeschooling has been a transformative choice for our family, and it could be for yours too. Beyond delivering a top-tier education, homeschooling nurtures critical thinking, creativity, and a love for lifelong learning.
But education isn’t just about academics—it’s also about preparing children for life’s inevitable challenges. From anger management to trauma healing, confidence building to grief processing, equipping your children with these essential skills sets them up for resilience and success.
If you’re considering homeschooling or looking for ways to enrich your child’s education and emotional well-being, let’s connect for a quick, free, and confidential chat.
Healthy Aging: Thriving in Your Senior Years
Aging presents a pivotal choice: Will you embrace your senior years with vitality, strength, and joy, or allow health challenges to dictate your journey?
For many, life feels smooth until around 40—then, aches and pains start creeping in, signaling that change is inevitable. But aging doesn’t have to mean decline. There are proven strategies to tell your body, “I’m not done yet!”—allowing you to maintain energy, mobility, and overall well-being.
Are you ready to explore these strategies and take charge of your health as you age? Let’s connect for a conversation about your path to lifelong vitality.
Break Free from Smoking, Binging, and Unwanted Habits
Are you struggling with smoking, binging, or other habits that feel impossible to break? Instead of just battling the behavior, let’s uncover the deeper story it tells.
Every habit serves a purpose—offering comfort, protection, or a sense of control, often on a subconscious level. Through group coaching, we’ll explore the roots of these habits, shifting your mindset and creating sustainable pathways to freedom, health, and renewed energy.
Ready to take the first step toward lasting change? Let’s connect for a free and confidential chat by clicking here.
Break Free from Fears, Phobias, and Anxiety
Are fears, phobias, or anxiety keeping you from fully enjoying life? It’s time to take back your freedom. Anything that limits your happiness and well-being belongs on your “Get Rid Of” list.
With cutting-edge insights from neuroscience, overcoming these challenges may be easier than you think. You don’t have to stay stuck—there are proven techniques to help you regain control and move forward with confidence.
Ready to explore how? Let’s connect for a free, confidential chat.
Click here to schedule a conversation.
Preparing for Dental Work, Medical Tests, or Surgery: Empower Your Experience
Imagine approaching medical or dental procedures with a sense of calm and relaxation. Not only does this make the experience easier, but it can also support better outcomes and faster recovery.
By harnessing the power of your mind and imagination, you can shift from anxiety to ease—often in just one guided session. Simple yet powerful techniques can help you feel more in control, reducing stress and enhancing your body's natural healing response.
Click here for a quick chat.
Release "Old Pain" and Reclaim Your Well-being
Pain manifests in two ways: the sharp, immediate signals that alert you to danger and the lingering aches that remain long after the threat has passed—often as a form of subconscious protection. While this persistent pain may have once served a purpose, it no longer has to define your experience.
You don’t have to carry it forever. With the right approach, you can release "old pain" and step into a life of greater ease, freedom, and vitality.
Curious to explore how? Let’s connect and start your journey toward relief.
Click here for a quick chat and unlock the path to your well-being.
Overcoming Trauma: Finding Light After PTSD and C-PTSD
PTSD and C-PTSD are not lifelong disorders—they are injuries, disruptions in the brain’s processing caused by overwhelming experiences. These are normal responses to abnormal events, often leaving us feeling trapped in cycles of fear, helplessness, or despair. Whether the trauma stems from childhood abuse, domestic violence, or the horrors of a war zone, healing is possible.
I speak from experience. I’ve witnessed firsthand the journey from relentless nightmares and flashbacks to a life filled with joy, purpose, and freedom. Recovery is not just a possibility—it’s within reach.
If you’re ready to take the next step toward healing, let’s connect and explore how I can support you on your path forward.
Click here to start the conversation.
Healing from Legal Abuse Syndrome (LAS)
Legal Abuse Syndrome (LAS), a term coined by the late Dr. Karen Huffer, a forensic psychologist, sheds light on the devastating effects of prolonged adversarial court battles. Over her 30+ years as a Marriage and Family Therapist, Dr. Huffer recognized how extreme legal stress can intensify health issues, trigger PTSD and anxiety disorders, and even prevent individuals from fully benefiting from therapy.
As a survivor of LAS, I understand the emotional, mental, and physical toll it takes. But healing is possible. With the right support, you can reclaim your sanity, rebuild your strength, and emerge victorious—both in spirit and in life.
If you're seeking guidance on your journey to recovery, let’s connect. You don’t have to navigate this alone.
Click here to start the conversation and take the first step towards healing.
Click on the book for more information
(Click on the Picture)
Are the relentless pressures of daily life wearing you down? Whether you’re a busy professional juggling endless responsibilities or a homeschooling parent navigating the demands of education, chronic stress can take a toll on your well-being, clarity, and overall resilience.
But you don’t have to navigate these challenges alone. With decades of experience empowering myself, my family, and my clients, I’ve refined powerful strategies to release past trauma, maintain mental clarity, and build resilience for a thriving future.
Let’s explore how these techniques can help you stay at the top of your game.
Click the button below to schedule a call and take the first step toward reclaiming your well-being.
Do you find yourself reaching for cigarettes, food, or other habits as a way to soothe pain or anxiety? These behaviors aren’t just addictions—they are signals from your subconscious, revealing a deeper story waiting to be understood.
What is your story?
You already know the impact these habits have on your health and well-being, so let’s shift the focus. Instead of battling the habit itself, we’ll explore the underlying pain or anxiety driving it. By uncovering and understanding your story, you gain the power to make conscious choices and break free from the patterns that no longer serve you.
This journey isn’t just about quitting a habit—it’s about reclaiming your life.
Let’s have a conversation.
Click the button below to schedule a call and take the first step toward lasting freedom.
With years of research, training, and hands-on experience, I specialize in guiding individuals like you through life’s challenges—helping you move forward with confidence, clarity, and purpose.
My approach is highly personalized, tailored to your unique needs and goals. Together, we’ll uncover the deeper narratives behind your habits and behaviors, unlocking the keys to lasting transformation. Whether you’re navigating stress, breaking free from addictions, or seeking personal growth, my expertise is here to support you every step of the way.
By understanding your story and applying the principles of high achievers, we’ll chart a path toward success and well-being—one that aligns with your inner wisdom and highest potential.Let’s embark on this journey together.
Click the button below to schedule a call and take the first step toward a life of purpose, passion, and fulfillment.
Things Stay the Same...
You have the choice to do nothing—And if you do, your life will remain exactly as it is.
But is that what you truly want?
Free to THRIVE!
Embrace Freedom. Embrace Life.
Choose Happiness, Meaning, and Fulfillment—because you deserve nothing less.
Let's have an initial chat!
COMPLIMENTARY and CONFIDENTIAL
You can practice them where you want, when you want and with whom you want... or in secret.
As a hypno-coach, I offer a cocktail of cutting edge strategies and techniques for personal development, stress and anxiety relief.
It combines facets of psychoanalysis, contextuel and energy psychology, NLP-NeuroLinguistic Programming, hypnosis and guided imagery, as well as elements of quantum science
As your guide, I will empower you to transcend anxiety or setbacks to a life of victory, joy and efficiency.
To receive this free download, please fill up the form below.
You will learn :
1. A technique working with your imagination
2. A technique to reduce an energetic and emotional charge
3. A technique combining body and imagination to set a problem aside.
Danielle J. Duperret, ND/PhD
Copyright © Danielle J. Duperret, 2020-2024
